COMMIT to living a Healthy and Active lifestyle at any age... even if you've tried and failed before

Vitality doesn't have an expiration date. No matter your age or fitness level, you can take control of your well-being starting today.

Feel stronger, have more energy, and live more confidently than you ever thought possible!

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Feel like you're climbing the same mountain over and over? It doesn't have to be that way.

You're allowed to get off the beaten path and create lasting change in your life that lasts for decades... not just weeks or months. Award winning Author, Master Health and Fitness coach John Takacs has inspired thousands to begin that trek and now would like to take your hand and walk with you.

Throughout the many years I’ve spent around gyms and health clubs I have watched people fail.

Time and time again. Following all the rules. Dishing out tons of money. Weighing, measuring, counting ... failing.

Too fast, too slow, not enough, too much… feeling lost and dejected. Not understanding why their bodies were insisting on failing them. Convinced that failure was their ultimate destiny.

Have you persuaded yourself that you are going to be hungry and that’s just how it’s supposed to be.

Especially after a hard week of not seeing any progress and throwing the towel in, giving up…again.

How can I convince you the body is a beautiful, very complex machine? I've set out on a crusade to educate people how best to get it working for them.

I work with those who have tried and failed and are ready to fully commit to living an active and healthy life at any age

about Me

Hi!  I'm John Takacs:
Your Guide to Living Primal in a Modern World

My Journey

Why I looked down and noticed I can’t say.  But it was almost like I just woke up. How did I become so overweight and out of shape? 


Sound Familiar?


So I did what most do. I starved myself and exercised like crazy. It worked until it didn’t and of course I gained it all back. After my first attempt, I failed again on a different diet. And Again.


I began researching, studying looking for the modern equivent of the “Holy Grail”. When I came across the Primal way of living it was not going forward but instead looking at our past where I found the answer.


I wrote the book “Doing a 180 at 60”  to inspire others to live a more happy and healthy life, Now I have taken it to another level by becoming a Primal Master coach and helping others through my coaching program. 


Welcome aboard let’s climb this mountain together.

Thunder Mountain - Elevation 9,414 ft.

Not changing your life for a week or a month . . . you can change your life for good. I don’t teach theories! I have done every part of my coaching and so can you.

My wife told me my mind would not let my body quit.
Please - in this very moment - ask yourself thIs question:

When will you finally be sick and tired
of being sick and tired?

Does it feel as if your life is like trudging up Thunder Mountain, when it could be calm and serene?  You are NOT alone. 

Many of us, including ME, have experienced the part of life where the waters are choppy and the mountain is tall.  If you're anything like me, you've undoubtedly felt stress and failure at some point in your life. It took me a logn time to understand what actually works... not just what sounds good. 

It's so much easier (and more fulfilling) to move towards a goal than run away from some mystical past demons.You must consciously choose to go forward not stay behind in pity.

The choice is yours - and the time is now.  

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So... Why Work With Me?

Don’t let yesterday’s failures become today's blueprint!

Everyone has felt stress and failure at sometime in their life. You must consciously choose to go forward... not stay behind in pity.

This Is for You If You...

  • Are carrying excess stubborn fat that's exercise- and diet-resistant, a state that I call "overly fat"
  • Are confused by the contradictory info about "right" and "wrong" food decisions
  • Are totally overwhelmed by food rules: Should I be drinking more water? Should I be eating more animal protein? Aren’t carbs bad for you? Etc.
  • Have a need to explore the deeper meanings behind your desire for an active and healthy life not one cut short by wasting away in front of a television.
  • Have a feeling there is so much more “just off the beaten path." You’re correct there is!
  • Have a sense of knowing you have much more self discipline and are bewildered how you could have ended up in this unplanned place you inhabit now
  • Have tried multiple diet programs with limited and difficult to sustain results. 

Are you ready to explore something that's designed to teach you how to eat, how to move, how to exercise and how to respect and understand your own body?

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This Is NOT for You If You...

  • Are urgently seeking ridiculously fast weight loss
  • Are not yet ready to go “all in” with hitting a certain scale weight, or getting into a certain pair of pants, or achieving any goal at all by a certain date
  • Have a need for urgent results that far overshadows your willingness to sit in patience while your body heals.
  • Really, really want to be on a diet or love tracking calories. My plan is a lifestyle.
  • Are a plant-exclusive eater. I believe in the power of animal protein and my method of creating metabolic health is way easier with a ketogenic diet.
  • Are looking for help without a desire to understand that change involves letting go and dropping bad habits replacing them with new healthy ones.
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About John Takacs

I am an award winning author and, more importantly, a Master heath and fitness coach. My mission is to help and foster a relationship with those seeking to change their once sedentary life into a much more vibrant and healthy life.

You becoming the person who is willing and able to do what was impossible for them just a short while ago. To walk, hike, run, bike and swim quenching the adventuresome spirit that dwells inside of every human heart.  Life need not be a burden…The joy of it is in the doing